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	<title>Williger.Com</title>
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	<link>http://www.williger.com</link>
	<description>The Art of Ongoing Improvement</description>
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		<title>Williger&#8217;s Wacky Conspiracy Theories That Just Might Some Day Prove True</title>
		<link>http://www.williger.com/technology/willigers-wacky-conspiracy-theories-that-just-might-some-day-prove-true/</link>
		<comments>http://www.williger.com/technology/willigers-wacky-conspiracy-theories-that-just-might-some-day-prove-true/#comments</comments>
		<pubDate>Mon, 06 May 2013 05:57:40 +0000</pubDate>
		<dc:creator>Master of the Universe</dc:creator>
				<category><![CDATA[Science]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Art And Science]]></category>
		<category><![CDATA[Basic Web]]></category>
		<category><![CDATA[Beeswax]]></category>
		<category><![CDATA[Broadcaster]]></category>
		<category><![CDATA[Cam Music]]></category>
		<category><![CDATA[Conspiracy Theory]]></category>
		<category><![CDATA[Demaratus]]></category>
		<category><![CDATA[Digital Steganography]]></category>
		<category><![CDATA[Drift]]></category>
		<category><![CDATA[Electronic Wallet]]></category>
		<category><![CDATA[Having Fun]]></category>
		<category><![CDATA[Health Data]]></category>
		<category><![CDATA[Herodotus]]></category>
		<category><![CDATA[High Definition]]></category>
		<category><![CDATA[Instance Records]]></category>
		<category><![CDATA[Music Player]]></category>
		<category><![CDATA[Note Taker]]></category>
		<category><![CDATA[Paying Attention]]></category>
		<category><![CDATA[Time Game]]></category>
		<category><![CDATA[Toilet Time]]></category>
		<category><![CDATA[Transmissions]]></category>
		<category><![CDATA[Using Art]]></category>
		<category><![CDATA[Video Camera]]></category>
		<category><![CDATA[Wacky Conspiracy Theories]]></category>
		<category><![CDATA[Web Searching]]></category>
		<category><![CDATA[Wikipedia]]></category>

		<guid isPermaLink="false">http://www.williger.com/?p=1199</guid>
		<description><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>Feeling compelled to create some digital smack talk for some reason &#8230;</p>
<p>OK &#8211; brainstorming&#8230;<br />
OK something to make people think for a second&#8230;. OK OK OK OK&#8230; OK got it&#8230;</p>
<p><a href="http://www.williger.com/technology/willigers-wacky-conspiracy-theories-that-just-might-some-day-prove-true/" class="more-link">Read more on Williger&#8217;s Wacky Conspiracy Theories That Just Might Some Day Prove True&#8230;</a></p>
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		<title>25 Popular Cloud Applications and the 10 Most Useful Ones</title>
		<link>http://www.williger.com/computing/25-most-popular-cloud-applications-and-the-10-considered-most-useful/</link>
		<comments>http://www.williger.com/computing/25-most-popular-cloud-applications-and-the-10-considered-most-useful/#comments</comments>
		<pubDate>Wed, 13 Mar 2013 00:09:08 +0000</pubDate>
		<dc:creator>Master of the Universe</dc:creator>
				<category><![CDATA[Cloud Computing]]></category>
		<category><![CDATA[Computing]]></category>
		<category><![CDATA[Basecamp]]></category>
		<category><![CDATA[Computer Servers]]></category>
		<category><![CDATA[Computing Service]]></category>
		<category><![CDATA[Evernote]]></category>
		<category><![CDATA[File Synchronization]]></category>
		<category><![CDATA[Gmail]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Google Analytics]]></category>
		<category><![CDATA[Google Apps]]></category>
		<category><![CDATA[Google Docs]]></category>
		<category><![CDATA[Invoice Clients]]></category>
		<category><![CDATA[Media Management System]]></category>
		<category><![CDATA[Milestone Management]]></category>
		<category><![CDATA[Notetaking]]></category>
		<category><![CDATA[Project Management Tool]]></category>
		<category><![CDATA[Telecommunications Service]]></category>
		<category><![CDATA[Traffic Sources]]></category>
		<category><![CDATA[Virtual Canvas]]></category>
		<category><![CDATA[Web Based Office]]></category>
		<category><![CDATA[Web Based Project Management]]></category>

		<guid isPermaLink="false">http://www.williger.com/?p=1157</guid>
		<description><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><h2>25 Most Popular Cloud Apps and the 10 Most Useful</h2>
<p><strong>1. Dropbox<br />
</strong><span style="font-size: 13px; line-height: 19px;">Dropbox is a file hosting service operated by Dropbox, Inc., that offers cloud storage, file synchronization, and client software.</span></p>
<p><a href="http://www.williger.com/computing/25-most-popular-cloud-applications-and-the-10-considered-most-useful/" class="more-link">Read more on 25 Popular Cloud Applications and the 10 Most Useful Ones&#8230;</a></p>
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		<title>Social Media Time Capsuling</title>
		<link>http://www.williger.com/social-media/social-media-time-capsuling/</link>
		<comments>http://www.williger.com/social-media/social-media-time-capsuling/#comments</comments>
		<pubDate>Sun, 17 Feb 2013 06:22:02 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Artifacts]]></category>
		<category><![CDATA[Backup Options]]></category>
		<category><![CDATA[Digital Void]]></category>
		<category><![CDATA[Email]]></category>
		<category><![CDATA[Extent]]></category>
		<category><![CDATA[Hell]]></category>
		<category><![CDATA[Lifestyle Change]]></category>
		<category><![CDATA[Mediums]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Page Don]]></category>
		<category><![CDATA[Permanence]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Replication]]></category>
		<category><![CDATA[Repositories]]></category>
		<category><![CDATA[Social Networking]]></category>
		<category><![CDATA[Social Networks]]></category>
		<category><![CDATA[Voyager]]></category>

		<guid isPermaLink="false">http://www.williger.com/?p=1143</guid>
		<description><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>To me, social networking to some extent represents the idea of time capsuling. I remember as a child learning of the &#8220;Golden Record&#8221; that was launched into space with Voyager back in 1977, which included recorded music and other artifacts of the time (actually have a copy of this on vinyl I should dig up &#8230; I digress) and to some extent, social allows each of us to have this power.</p>
<p><a href="http://www.williger.com/social-media/social-media-time-capsuling/" class="more-link">Read more on Social Media Time Capsuling&#8230;</a></p>
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		<item>
		<title>The Morton&#8217;s Schaumburg Experience</title>
		<link>http://www.williger.com/chicagos-dining/mortons-restaurant-schaumburg/</link>
		<comments>http://www.williger.com/chicagos-dining/mortons-restaurant-schaumburg/#comments</comments>
		<pubDate>Tue, 23 Oct 2012 04:52:20 +0000</pubDate>
		<dc:creator>Darren</dc:creator>
				<category><![CDATA[Chicago's Dining]]></category>
		<category><![CDATA[Amp]]></category>
		<category><![CDATA[Bad Sanitary Conditions]]></category>
		<category><![CDATA[Bad Service]]></category>
		<category><![CDATA[Bright Flash]]></category>
		<category><![CDATA[Business Partners]]></category>
		<category><![CDATA[Chef Bare Handling Food]]></category>
		<category><![CDATA[Darkness]]></category>
		<category><![CDATA[Dozens]]></category>
		<category><![CDATA[Experience Need]]></category>
		<category><![CDATA[Foodie]]></category>
		<category><![CDATA[Good Experience]]></category>
		<category><![CDATA[High Quality]]></category>
		<category><![CDATA[Menus]]></category>
		<category><![CDATA[Middle East]]></category>
		<category><![CDATA[Morton's Restaurant]]></category>
		<category><![CDATA[Morton's Schaumburg]]></category>
		<category><![CDATA[One Of My Favorites]]></category>
		<category><![CDATA[Professional Sales]]></category>
		<category><![CDATA[Quality Foods]]></category>
		<category><![CDATA[Reply]]></category>
		<category><![CDATA[Restaurant Experiences]]></category>
		<category><![CDATA[Sales Career]]></category>
		<category><![CDATA[Schaumburg]]></category>
		<category><![CDATA[Steak Restaurant]]></category>
		<category><![CDATA[Street Vendor]]></category>
		<category><![CDATA[Unsanitary Dining]]></category>
		<category><![CDATA[Verbal Confirmation]]></category>
		<category><![CDATA[Video Camera]]></category>
		<category><![CDATA[Waitress]]></category>
		<category><![CDATA[Worst Restaurant Experience]]></category>

		<guid isPermaLink="false">http://www.williger.com/?p=978</guid>
		<description><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p>I was surprised to have my <span style="color: #ffffff;"><a title="Horrible Dining Experience at Morton's in Schaumburg" href="http://www.youtube.com/watch?v=9N5uEnyUarw" target="_blank"><span style="color: #ffffff;"><strong><span style="text-decoration: underline;">worst meal out</span></strong> </span></a></span>at when expecting a good experience. Morton&#8217;s Steakhouse used to be one of my favorites. They&#8217;ve really gone downhill&#8230;</p>
<p>What does worst meal out mean? How many meals am I talking about? I&#8217;m a foodie with tons of blogs, photos and videos documenting restaurant experiences and my professional sales career encourages regularly dining with customers and business partners. On the low end let&#8217;s say I&#8217;ve eaten several thousands of meals out, and <a title="Morton's Schaumburg Illinois Video of Meal Experience" href="http://www.youtube.com/watch?v=9N5uEnyUarw" target="_blank"><span style="color: #ffffff;">Morton&#8217;s Schaumburg</span></a> was the worst to date.</p>
<p><a href="http://www.williger.com/chicagos-dining/mortons-restaurant-schaumburg/" class="more-link">Read more on The Morton&#8217;s Schaumburg Experience&#8230;</a></p>
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		<title>Reducing Blood Pressure Naturally &#8211; The Journey Begins Right Here!</title>
		<link>http://www.williger.com/health/reducing-blood-pressure-naturally-the-journey-begins-right-here/</link>
		<comments>http://www.williger.com/health/reducing-blood-pressure-naturally-the-journey-begins-right-here/#comments</comments>
		<pubDate>Sun, 16 Sep 2012 17:47:14 +0000</pubDate>
		<dc:creator>Master of the Universe</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Best Practices]]></category>
		<category><![CDATA[Blood Pressures]]></category>
		<category><![CDATA[Blood Work]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Coat Hypertension]]></category>
		<category><![CDATA[Dentist]]></category>
		<category><![CDATA[Good Advice]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Little Bit]]></category>
		<category><![CDATA[Medical Professionals]]></category>
		<category><![CDATA[Minor Changes]]></category>
		<category><![CDATA[Optometrist]]></category>
		<category><![CDATA[Peak Time]]></category>
		<category><![CDATA[Peers]]></category>
		<category><![CDATA[Reducing Blood Pressure]]></category>
		<category><![CDATA[Stress Factors]]></category>
		<category><![CDATA[Time Of Day]]></category>
		<category><![CDATA[Transparency]]></category>

		<guid isPermaLink="false">http://www.williger.com/?p=1195</guid>
		<description><![CDATA[<!-- Start Shareaholic LikeButtonSetTop Automatic --><!-- End Shareaholic LikeButtonSetTop Automatic --><p style="text-align: center;">I&#8217;ve been diagnosed with high blood pressure into high levels of hypertension. My doctor has prescribed drugs to do my job and I&#8217;m challenging myself to see how much I can improve without them. So far the progress has been very encouraging!<br />
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<strong>Blood pressure, reducing naturally.</strong></p>
<p>I wanted to check in and talk a little bit about reducing blood pressure naturally. High blood pressure is a disease that affects a lot of people and many are unaware of it. In fact it was something I was unaware of.Well in full transparency it&#8217;s something that was brought to my attention twice and I ignored. I&#8217;ve just not found a need. But at 42, peers encourage me to go and get checked out and make sure that everything&#8217;s alright. Probably good advice. The reason that I tend to avoid seeing doctors is, I don&#8217;t like them prescribing things and this and that, I think there&#8217;s an explanation of cause to every symptom. And I don&#8217;t like people look at symptoms and prescribe things for them. I&#8217;m slightly overweight, other high stress factors, things like that.</p>
<p><a href="http://www.williger.com/health/reducing-blood-pressure-naturally-the-journey-begins-right-here/" class="more-link">Read more on Reducing Blood Pressure Naturally &#8211; The Journey Begins Right Here!&#8230;</a></p>
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