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	<title>Williger.Com &#187; Tennis</title>
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	<description>The Art of Ongoing Improvement</description>
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		<title>Guidelines for Perfecting the Art of Swinging</title>
		<link>http://www.williger.com/hobbies/sports/tennis/guidelines-for-perfecting-the-art-of-swinging/</link>
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		<pubDate>Sat, 30 Aug 2008 17:27:44 +0000</pubDate>
		<dc:creator>Master of the Universe</dc:creator>
				<category><![CDATA[Tennis]]></category>

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		<description><![CDATA[This article talks about some of the tips and tricks through which you can improve your ‘swing’ while playing tennis.]]></description>
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		<title>Tennis Fitness – Your Match Starts Before You Enter the Court</title>
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		<pubDate>Sun, 18 May 2008 18:22:27 +0000</pubDate>
		<dc:creator>Master of the Universe</dc:creator>
				<category><![CDATA[Tennis]]></category>

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		<description><![CDATA[A competitive tennis player requires good physical, mental and emotional conditioning and preparation to be at the peak of his abilities. The physical and mental aspects of the game are sometimes not enough to win a very close match – this is where emotional preparedness and maturity comes in to the rescue regardless if you are playing in the qualifying circuit or at your local club.]]></description>
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		<title>Developing a Good Offensive Drive</title>
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		<pubDate>Sun, 16 Mar 2008 03:33:06 +0000</pubDate>
		<dc:creator>Master of the Universe</dc:creator>
				<category><![CDATA[Tennis]]></category>

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		<description><![CDATA[Offensive drives, whether forehand or backhand, gives you the winner’s edge in a tennis match. It allows you to set up your opponent when he least expects it so that you can make the shot and win a point. It also allows you the ability to neutralize the serve and volley tactics of a good net player or even the baseliner.]]></description>
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		<title>All Tennis Games Get Started With a Serve</title>
		<link>http://www.williger.com/hobbies/sports/tennis/all-tennis-games-get-started-with-a-serve/</link>
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		<pubDate>Mon, 31 Dec 2007 02:21:34 +0000</pubDate>
		<dc:creator>Master of the Universe</dc:creator>
				<category><![CDATA[Tennis]]></category>

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		<description><![CDATA[The service is the one shot in tennis that can dictate the outcome of a match. You can win your match simply with a strong, accurate and unpredictable serve and lose it if you do not concentrate on serving due to foot fault errors.]]></description>
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		<title>Defensive Tennis Strokes and Court Positioning</title>
		<link>http://www.williger.com/hobbies/sports/tennis/defensive-tennis-strokes-and-court-positioning/</link>
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		<pubDate>Mon, 17 Dec 2007 02:04:13 +0000</pubDate>
		<dc:creator>Master of the Universe</dc:creator>
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		<description><![CDATA[The chop and slice strokes are two of the most commonly used defensive tennis strokes. Similarly, they are very effective in neutralizing your opponent’s attacks and allow you to assume a better offensive or defensive position on the court with the change of momentum.]]></description>
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